效率The harder you work for something, the greater you’ll feel when you achieve it.

高手Don't wait. The time will never be just right.样练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

效率Wake up with determination. Go to bed with satisfaction.高手Push yourself, because no one else is going to do it for you.样练Wake up with determination. Go to bed with satisfaction.

效率Keep your face always toward the sunshine, and shadows will fall behind you.高手The greatest glory in living lies not in never falling, but in rising every time we fall.

样练Wake up with determination. Go to bed with satisfaction.

效率Keep your face always toward the sunshine, and shadows will fall behind you.高手Don't wait. The time will never be just right.

样练The key to success is to focus on goals, not obstacles.效率Don't wait. The time will never be just right.

高手Your limitation—it’s only your imagination.样练The way to get started is to quit talking and begin doing.

(责任编辑：齐齐哈尔市)